Stay safe during monsoon

The cool showers of Monsoon provide the much needed break from the summer heat. However, this season is also characterized by long queues at the ENTs and gastroenterologists as people fall prey to many infections such as typhoid, malaria, diarrhoea, jaundice , etc.  

Yoga -to unite with your spiritual side!

International day of yoga or World Yoga day is celebrated on June 21st . In Sanskrit, the word yoga comes from the root yuj which means “to add”, “to join”, “to unite”, or “to attach”.