The power of love is ever encompassing, so is the power of a healthy heart.
Here are the three simple things you can do to ensure a solid foundation for the safety of your heart.
- Fuel your heart – Eating and drinking well gives your heart the fuel it needs to live your life
- Move your heart – Staying active can help you reduce your risk of heart disease and feel great
- Love your heart – Quitting smoking is the single best thing you can do to improve your heart health
This world heart day, let us rejuvenate your power of heart!