Do you have a persistent back pain?

how can you prevent back pain

Back pain is one of the often-ignored health conditions. It is something people often take lightly even though there are symptoms and don’t seek intervention before the “mild” back pain becomes a “chronic” or “severe” back pain. This is often manifested in form of a ache, tension or stiffness in your back. While back pain can affect any point near your vertebral column, lower back pain is the most common back pain.

In extreme cases back pain can even lead to conditions like slip disk or spondylitis.

In later stages of life, back pain may often end up becoming a chronic condition with no definitive cure and in this case the best one can do is to take measures to prevent it from worsening. Continue reading “Do you have a persistent back pain?”