10 diet changes to overcome gastric problems

Diet changes to overcome gastric problems

Most Indians suffer from gastric problems due to faulty eating habits and lifestyle patterns. They tend to overeat and consider antacid as a quick solution to the uneasiness following a heavy fatty meal. Continue reading “10 diet changes to overcome gastric problems”

8 triggers that increase acid production in the stomach

8 triggers that increase acid production in the stomach

Acidity is one of common health issues faced by people. It typically occurs when there is excess secretion of acids in the gastric glands of the stomach. Here are some factors that lead to acidity.

1.Stress- Continue reading “8 triggers that increase acid production in the stomach”