Tea is one of the most common drinks in India. Cost wise it works out to be quite cheap, but activity wise it’s one of the richest source of powerful antioxidants due to the presence of different groups of Polyphenols. In contrast, in Western society the most popular beverage is coffee, but coffee does not present the versatile and potent health benefits at have been associated with green tea consumption.
While it has been around for long, green tea has, in recent times, gained prominence as a tea which provides several health benefits. Continue reading “5 lesser known benefits of drinking green tea”