Breastfeeding can reduce risk of obesity in children

 

14.4 million children in India are obese (World Obesity Federation) and the cases of diabetes among children are also rising at alarming rate. Studies have shown that these numbers could reduce of babies are breastfed unto 2 years of age instead of being given formula. Exclusively breastfed babies are less likely to be overweight at age of 7 or 8 as compared to those offered formula and breast milk substitutes.  Continue reading “Breastfeeding can reduce risk of obesity in children”

Can round and chubby babies be malnourished?

Can round and chubby babies be malnourished?

Can seemingly healthy round and chubby babies be actually malnourished?

Yes! Round and chubby babies can actually be malnourished.

Malnutrition is not just under-nutrition, it covers over-nutrition as well. The diet of Undernourished babies is usually  lacking in energy and protein (macro-nutrients) along with other vitamins and minerals (micro-nutrients). But the dietary habits of over-nourished babies include more energy / calories but less of the vital micro-nutrients and right type and amount of macro-nutrients.  Continue reading “Can round and chubby babies be malnourished?”

Mother’s milk versus cow’s milk – Which provides better nutrition to the infant?

mothers milk versus cow milk
Breast milk can take care of all the nutritional and fluid requirements of the infant from birth to 6 months. It can satisfy half or more of a child’s energy needs between the ages of 6 and 12 months, and one-third of energy needs between 12 and 24 months. Breast milk is also a critical source of energy and nutrients during illness.

One often does a comparison between mother’s milk & cow milk. Here is a snapshot of what are the major differences between mother’s milk & cow’s milk Continue reading “Mother’s milk versus cow’s milk – Which provides better nutrition to the infant?”

3 foods and drinks to avoid while breastfeeding

foods and drinks to avoid while breastfeeding

The health of an infant is dependent to a large extent upon the nutrition it derives thru breastfeeding. Hence, the food a mother consumes has a great impact on the nutrition that the baby derives. While there are certain food that aids breastfeeding, there are certain foods and drinks deserve caution while you’re breast-feeding.

Here are some of the food a breastfeeding mother needs to avoid: Continue reading “3 foods and drinks to avoid while breastfeeding”

Ensuring right health for the infant – Tips for breastfeeding mothers

In our previous blog post we had a look at some food that can help to increase the supply of breast milk while feeding the child. Here, we’ll look at some tips on how they can increase the supply of breast milk & in turn have a positive impact on the infant’s health.

In addition to eating the right food, the mother must ensure following things.: Continue reading “Ensuring right health for the infant – Tips for breastfeeding mothers”