Picnics & junk food – do they go together?

healthy food for picnic

Associating picnics with junk foods starts in childhood!

Do you remember that as a child you were super-excited about your bags being stuffed with Peppy, Pik Nik , Simba and Frooti or colas while you were going for a picnic? I clearly remember carrying all these and of course, gems and candies on our visits to hanging garden , Aarey milk colony or Aeroplane park in Mumbai.

So my association of fun or happiness with junk has been conditioned since childhood! Is it possible to change it now? Continue reading “Picnics & junk food – do they go together?”