Can individuals with diabetes eat mangoes?

Mango.pngOne food that lessens the heat and frustration of the summers is the delicious golden MANGO! While all of us eagerly await the arrival of this king of fruits, very few of us are able to enjoy it guilt free, especially people who are overweight or those with diabetes. But, we have some good news for all. Mangoes have shown to be beneficial Continue reading “Can individuals with diabetes eat mangoes?”