Early bird is almost like a cuss word in the corporate world and it is indeed fashionable to be a night owl! Yet, most of us will agree that working till late in the night ruins the mornings as you drag yourself out of bed with a foggy mind and sluggish body.
Imagine a scenario where you wake up with a smile, glide through the morning chores and eat a mindful breakfast. If you speak to someone who wakes up between 5-6 am , they can boast about refreshing mornings with sufficient time to do everything they want and still make it on time for work. Continue reading “Why does Mr 2018 wake up early?”