Did you know? *
- One 12 oz. regular soda contains 8 tsp of sugar, or 130 calories and zero nutrition!
- Sugar-sweetened beverages is displacing milk as the most consumed beverage among children in certain places.
- People who consume 1 -2 cans/ day or more of sugary drinks have 26 % greater risk of developing type 2 diabetes
- There is a 20% higher risk of having a heart attack among those who averaged 1 can of a sugary beverage/ day
What do colas give you? Continue reading “Health implications of consuming colas”