What are Super foods?
Super foods are nutrient power houses that pack large doses of antioxidants, polyphenols, vitamins, and minerals.
Eating super foods may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don’t.
Let us learn the impact of these super foods on diabetes. Continue reading “Are you Diabetic? Super foods to your rescue”